3D PTS - personal training : health and fitness : nutrition

free tools

Welcome to 3D PTS FreeTools

We believe that the 3D PTS way of life is good for you, and we believe you shouldn’t necessarily have to pay for it.

So we put together a bunch of free stuff running from our ace monthly newsletter – ‘3D PTS Edge’ - to our 101 Personal Training Tips and a load of great free stuff in between.

You might not want it all at once, so just pick & mix by selecting the FreeTools you want right now, and we’ll send them to you today, by email. And just so you know, we'll never ever share your details with anyone in any way.

To start just pick the tools you want below and fill in your details!

Just select the great tools you'd like us to send:
3D PTS Edge: Giving you the edge Get the edge in today’s world of health & fitness, monthly Every month we take a look at what’s out there, from the latest articles in the media, to the most cutting edge word on the inside of the profession, to the hottest topics, books and the rest – and analyse them the 3D PTS way them so you know what the real deal is. It could be Aerobic exercise one month and Zero sugar gum the next. We’ve always got something to say, and we think you should hear it, so choose to get the Edge and have this treat in your inbox every month. Lovely!
101 Personal Training Secrets Revealed Whoa! It took us a while but we put together 101 great tips that we give our very own personal face to face clients. Why should you get it? Because it’s just about the best FreeTool we offer, easy to read and just jam packed full of juicy secrets!
3D PTS Online Health Questionnaire Our questionnaire covers your current nutrition, lifestyle and exercise habits. You complete the questionnaire, we’ll send you an email with some recommendations based on your responses. Easy for us, great for you!
One Synergy Success Strategies - 7 Part Mini Series Part 1: Guarantee results Part 2: The art of mastery Part 3: 7 common mistakes in the gym Part 4: Cheap, simple, and essential Part 5: 22 ways to a better nights sleep Part 6: Get the rewards: keeping the body guessing Part 7: Sssssh! that negative chatter Do yourself a favour, and click this little button on the right! If we were going to sell our 7 Day series, we’d charge about a fiver (USD $10) for it, but we’re not. And we honestly think if you can read an email a day you’ll get a huge amount out of it. No nonsense. Sign up now and we'll send you the first part tomorrow, then each day you'll get the next part, all direct to your mailbox!

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